Home Transcript

1
credits
Arianna Huffington: How to succeed? Get more sleep

http://www.ted.com/talks/view/id/1044

In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness -- and smarter decision-making.